Games, stunts, and contests with other Cub Scouts help you become physically fit and alert. Den and pack activities are aimed at keeping you healthy.
This achievement will develop your speed, balance, and reactions. The more you practice, the stronger you will become. A strong body is important to you now, and it will be even more important to you as you grow older.
(Bear handbook page 130)
Bear Trail – Self
Do all three requirements
16a – Do physical fitness stretching exercises. Then do curl-ups, push-ups, the standing long jump, and the softball throw.
16b – With a friend about your size, compete in at least six different two-person contests.
16c – Compete with your den or pack in the crab relay, gorilla relay, 30-yard dash, and kangaroo relay.
