Wolves were on fire tonight with adrenaline! We learned about the many benefits of exercise, physically and mentally and the importance of stretching, in addition to learning specific stretches and exercises, what we really came away with was Exercise isn’t a chore or a drag. You don’t have to just do push-ups or jumping jacks – exercise is found in many activities – especially play. EXERCISE IS FUN!! Join us next week when we wrap up this adventure with a friendly soccer game between dens – what better way to demonstrate the good sportsmanship we discussed tonight! And PARENTS- we’d love for you to join us, so gear up! See you next week.
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